so i went to the doctor the other day finally to see
whats going on with me ive been so tired and weak and just
overall feeling very sore and blah .I hate going to the doctor but after
trying everything I could at home to get better and failing i caved
fearing something was seriously wrong thankfully she told me its
lack of proper eating habits and personal care as well as excess weight and stress that's
causing the other issues. so after talking to her about all
my options and what would work best with my schedule she
suggested a better and healthier eating plan which i can
work into my schedule as well as working out at least 2-3 times a week and loosing the
excess weight it isn't going to be easy but its going to be
worth it to be here happy and healthy so i can watch my kids grow
up and set a positive role-model
for them. so i turned it into a game of sorts so that im more likely to stick with this and get the weight off,so i drew up a "game board" so after every # block which represents a pound each i have set up a reward block after every 5 pounds weather its buying something i want thats small or haveing a cheat day and positive notes to keep me going .I will do an update once a week on this to show you how im doing .
Friday 26 January 2018
Monday 22 January 2018
yougurt muffins
well my youngest and i had a very productive day got his brother off to school his dad off to work and the upstairs of the house all cleaned we also played and colored and did puzzles and made some yummy muffins to surprise the guys when they get home
funification
so weve been trying to reply and responding in a fashionable time span to all of your concerns questions and comments,we want to thank you very much for your patience and time as we get up and running in a matter that we are pleased with.
We have been up and running since June 2017 and now we finally have our social media up and running on as many different platforms as possible, below is a list and what to search to find us.
youtube-funification camp
wix -funificationcamp@hotmail.com
twitter -@ruthandsonya1
tumblr -funification camp
snapchat- funcamp1
pinterest- funification camp
instagram - funification camp
google+ -funificationcamp@gmail.com
facebook -funification camp
patreon -funificationcamp@gmail.com
linkedin- funificationcamp@gmail.com
- funificationcamp@hotmail.com
steemit -funificationcamp
blogger - funificationcamp@gmail.com
We have been trying to expand out as much as possible to the online world as some people perfer certain forms of social media we really want to show you what we have to offer and the more exposure we get the better
We have been up and running since June 2017 and now we finally have our social media up and running on as many different platforms as possible, below is a list and what to search to find us.
youtube-funification camp
wix -funificationcamp@hotmail.com
twitter -@ruthandsonya1
tumblr -funification camp
snapchat- funcamp1
pinterest- funification camp
instagram - funification camp
google+ -funificationcamp@gmail.com
facebook -funification camp
patreon -funificationcamp@gmail.com
linkedin- funificationcamp@gmail.com
- funificationcamp@hotmail.com
steemit -funificationcamp
blogger - funificationcamp@gmail.com
We have been trying to expand out as much as possible to the online world as some people perfer certain forms of social media we really want to show you what we have to offer and the more exposure we get the better
Friday 19 January 2018
Sir Lanka
Last year we learned about the amathust crystal which included things like it's type,color, hardness,where it was discovered,it's legend, element and so much more you can see its post from our other social media accounts so the kids thought it would be cool to learn about the places it was discovered in .
It's been an amazing journey learning about new places and things with the kids
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