Friday 26 January 2018

Get Fit With Me

so  i  went  to the  doctor the  other  day   finally  to  see  whats  going  on  with  me ive been  so  tired  and  weak  and  just  overall  feeling  very sore and blah .I hate going  to the  doctor but  after   trying  everything I could at home to get  better  and  failing  i  caved  fearing  something  was seriously wrong thankfully she  told  me  its  lack  of  proper  eating habits and  personal care as  well  as excess  weight and  stress  that's   causing  the  other  issues. so  after   talking  to  her about  all  my  options  and  what  would   work  best with  my  schedule she  suggested  a  better   and  healthier  eating plan   which  i  can  work  into  my  schedule  as  well  as working  out at  least 2-3 times  a  week  and loosing  the  excess weight  it  isn't  going to  be  easy   but  its  going to  be  worth  it  to  be  here  happy  and  healthy  so  i can  watch  my  kids  grow  up and  set  a  positive  role-model
  for  them. so  i   turned  it  into  a  game  of  sorts so  that  im  more  likely  to  stick  with  this  and  get  the  weight  off,so  i  drew  up  a "game  board" so  after   every  # block  which   represents  a  pound  each i  have  set  up  a  reward  block after   every 5  pounds  weather  its  buying  something  i  want   thats  small  or haveing  a  cheat   day and  positive  notes  to  keep  me  going .I will  do  an  update  once  a  week on  this  to  show   you  how  im  doing  .

Monday 22 January 2018

yougurt muffins

well  my  youngest  and  i  had  a  very  productive  day  got  his  brother  off  to  school  his  dad  off  to  work  and  the  upstairs  of  the  house  all  cleaned we  also  played  and  colored  and  did  puzzles  and  made  some  yummy  muffins  to   surprise  the  guys  when  they   get  home

funification

so  weve  been  trying  to  reply  and  responding  in  a  fashionable time  span  to  all  of  your concerns  questions  and  comments,we  want  to  thank  you  very  much   for  your patience  and  time  as  we get  up  and  running  in a  matter  that  we  are  pleased  with.
   We  have  been  up  and  running  since  June  2017 and  now  we  finally  have  our  social  media  up  and  running  on  as  many  different  platforms  as  possible, below  is  a  list  and   what   to  search  to  find  us.
youtube-funification camp
wix       -funificationcamp@hotmail.com
twitter   -@ruthandsonya1
tumblr   -funification camp
snapchat- funcamp1
pinterest- funification camp
instagram - funification camp
google+   -funificationcamp@gmail.com
facebook  -funification camp
patreon    -funificationcamp@gmail.com
linkedin-  funificationcamp@gmail.com
               - funificationcamp@hotmail.com
steemit   -funificationcamp
blogger  - funificationcamp@gmail.com

We have been  trying  to  expand out  as  much  as  possible  to  the  online  world  as some  people  perfer certain  forms  of  social   media  we  really  want  to   show  you  what  we  have  to  offer  and  the  more  exposure  we  get  the  better 

Friday 19 January 2018

Sir Lanka

Last year we learned about the amathust crystal which included things like it's type,color, hardness,where it was discovered,it's legend, element and so much more you can see its post from our other social media accounts so the kids thought it would be cool to learn about the places it was discovered in .
It's been an amazing journey learning about new places and things with the kids